Currently Browsing: Courage
Sometimes we just can’t or won’t take it.
But when we can miracles happen, suffering can end.
I listened to my minds story long enough to descend into negative feelings about me and my life. I then heard myself moaning to my husband about it which made me squirm, as I attempted to draw him into my tale of woe.
AND then it happened something in me clicked, a switch flicked and another part of me got turned on.
The I, that I am beyond my...
Change your emotional state all by yourself.
Oh yes you can!
Isn’t it amazing how we can KNOW something for a very long time and then one day KABOOM it finally slots into place.
It happened to me and I am SO grateful.
I turned my miserable mind round and ended up feeling bright, connected and inspired. How about that?
As so often happens my mind got hold of a real life telephone call and started to build a story about it. As the plot unfolded my...
Coming off Facebook isn’t easy you know.
Firstly I had to do an internet search to find out how since it wasn’t very obvious to me on my account.
Then you have to be really clear about it because to just suspend the account doesn’t work, that means that the minute you cave in and log-on it’s all up and running again as if you’ve never been away.
No, to really leave you have to go through a process which involves being asked...
CFS/ME; it used to be so misunderstood that people were basically told they had a dibilitating condition for which there were was no cure and they would have it for life.
Over the last few years things have begun to change and now there are a plethora of ways to look at and tackle being ill. Lots of research is being carried out and from what I can see there is no one answer that fits all.
From early on in my diagnosis a friend who had ME told me that if...
Now part of me is hugely resisting showing these painting efforts. My inner critic (IC) is alive and kicking and has lots of unpleasant things to say but worse are the voice of my fears. Somewhere along this journey through life I picked up collection of them and in situaions like this they come out screamming and hollering.
“Don’t be daft, you can’t do that, people will laugh at you, you’ll be ridiculed, made to look like a fool,...
It takes courage to change, we have to give up that which we know and move to a new land , a place we have yet to fully understand and function in, new neural pathways have to be made. We can feel like we are entering a dark tunnel, and I say just keep going till the light begins to shine.
I am reading a book called Emotional Freedom, by Judith Orlaff. She reminded me of the importance of meditation. Then I listened to talks by Jon Kabat Zinn, and Pema...
We Always Have a Choice
Sometimes we just can’t or won’t take it.
But when we can miracles happen, suffering can end.
I listened to my minds story long enough to descend into negative feelings about me and my life. I then heard myself moaning to my husband about it which made me squirm, as I attempted to draw him into my tale of woe.
AND then it happened something in me clicked, a switch flicked and another part of me got turned on.
The I, that I am beyond my...
Change Your State
Change your emotional state all by yourself.
Oh yes you can!
Isn’t it amazing how we can KNOW something for a very long time and then one day KABOOM it finally slots into place.
It happened to me and I am SO grateful.
I turned my miserable mind round and ended up feeling bright, connected and inspired. How about that?
As so often happens my mind got hold of a real life telephone call and started to build a story about it. As the plot unfolded my...
Coming off Facebook
Coming off Facebook isn’t easy you know.
Firstly I had to do an internet search to find out how since it wasn’t very obvious to me on my account.
Then you have to be really clear about it because to just suspend the account doesn’t work, that means that the minute you cave in and log-on it’s all up and running again as if you’ve never been away.
No, to really leave you have to go through a process which involves being asked...
Tackling CFS/ME
CFS/ME; it used to be so misunderstood that people were basically told they had a dibilitating condition for which there were was no cure and they would have it for life.
Over the last few years things have begun to change and now there are a plethora of ways to look at and tackle being ill. Lots of research is being carried out and from what I can see there is no one answer that fits all.
From early on in my diagnosis a friend who had ME told me that if...
Paint has reached paper
Now part of me is hugely resisting showing these painting efforts. My inner critic (IC) is alive and kicking and has lots of unpleasant things to say but worse are the voice of my fears. Somewhere along this journey through life I picked up collection of them and in situaions like this they come out screamming and hollering.
“Don’t be daft, you can’t do that, people will laugh at you, you’ll be ridiculed, made to look like a fool,...
Courage
Posted by mstonesadmin on Sep 14, 2011 in Courage | 0 comments
It takes courage to change, we have to give up that which we know and move to a new land , a place we have yet to fully understand and function in, new neural pathways have to be made. We can feel like we are entering a dark tunnel, and I say just keep going till the light begins to shine.
I am reading a book called Emotional Freedom, by Judith Orlaff. She reminded me of the importance of meditation. Then I listened to talks by Jon Kabat Zinn, and Pema...
MairiStones